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"Be Your Best Self"

A motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day as your Best Self.

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Coach Mike Bayer

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Mike Bayer is a life development coach whose mission is to help people achieve sound mental health in order to become their best selves.  Mike guides his clients with a blend of exploration and problem-solving strategies, thereby challenging and encouraging them to attain the healthy lives they desire. For more than ten years since founding the CAST Centers, an exemplary addiction and mental health treatment facility, Mike has used this approach to help clients recover and prosper.

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